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Providing effective mental health care, betterment of mental health status in India, destigmatizing counselling process and reaching out to maximum number of people in need..
Breakup, Communication problems, Reigniting romance, Maintaining individuality, Loneliness.
Low mood, Irritability, Sleep and Appetite disturbances, Social isolation, Loss of interest..
Restlessness, Fatigue, Lack of concentration, Repeated unwanted thoughts, Insomnia, nausea, Palpitations.
Meaningless work, Low satisfaction, Tight schedules, Drop in performance, Other life areas affected.
Communication, Home environment, Parenting concerns, Boundaries in relationships.
Emotional turmoil, Anxiety, Fear of challenges, No trust in self, Overthinking.